Changing Bad Habits for Good

$14.95$19.95

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Description

Physician, health educator and popular speaker, Dr. David DeRose uses his award-winning communication skills to help you conquer your bad habits once and for all. Dr. DeRose combines engaging real-life stories with solid scientifically-backed principles to help you successfully address the areas in your life that you know you need to change. Whether you’re looking for insights to help you shed unwanted pounds, a new focus to improve your nutrition, strategies to help you get more exercise, or extra motivation to stop smoking – it’s all here in “Changing Bad Habits for Good”. In this two-part, 60 minute video, you will gain insights to help you:

  • Change the bad habits you love and still live an enjoyable life.
  • Surmount barriers that have frustrated your past attempts at changing.
  • Address the root causes of some of your most entrenched “bad habits.”
  • Harness the power of “clean breaks.”

Additional information

Weight .015 kg
Dimensions 19.05 × 13.5 × 1.3 cm
Video Type

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