Description

Optimal Mental Performance For Life

Modern neuroscience has unleashed nothing short of a revolution when it comes to naturally optimizing brain health.  In this two-part, approximately 2-hour long mini-series, Dr. DeRose walks you through some of the keys to enhancing brain performance without relying on drugs or expensive therapies.  Among the things you’ll learn:

• Simple lifestyle factors to boost your levels of the powerful “brain derived neurotrophic factor” (an agent documented to reduce the risk of depression, stroke, Parkinson’s and Alzheimer’s disease)
• Nutritional keys to enhancing brain levels of key neurotransmitters like dopamine and serotonin
• The toll that environmental toxins can take on your brain—and what to do about it
• Life-changing insights into how better dietary fat choices can improve your brain health